Luscious Laksa
Laksa is a wonderful spicy noodle dish popular in Southeast Asia. For all great ideas there are hundreds of versions, but like all my...
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Information, Advice & Healthy Recipes
A selection of ideas about healthy eating and wellbeing mixed with my favourite (and simple) recipes.
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Delicious Dahl
A firm favourite in my house - so warm and simple. Feels incredibly nourishing. It is the ultimate of simple, nutritious, delicious. We...
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A fancy looking, but very simple vegetarian meal
Who doesn’t love fancy looking?! And who doesn’t love SIMPLE? I embrace both of these, let’s face it we eat with our eyes as much as our...
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Indian Chia Burgers
If you aren't keen on lentils or beans but would love a vegetarian burger option these are just the ticket! Using chia seeds soaked in...
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Lunch Plate in 5 Mins
Egg flan with spinach, nutmeg and feta made for dinner last night, eaten cold today for lunch. 👌Eating leftover food for lunch is a...
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A pie that you can eat mid week!
Lentil Pie with Rosti Topping Gorgeously simple pie made especially so because the topping was so straight forward and delicious! Made...
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Vietnamese Style Pancakes
Chickpea or gram flour is a great alternative flour for making pancakes like these Vietnamese Pancakes.They are high in protein, gluten...
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Melt-in-the-mouth Veggie Balls
Melt-in-the-mouth Veggie Balls in lush tomato sauce. Inspired by @ottolenghi aubergine dumplings and @melissa.hemsley veggie balls This...
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Fast Food My Style....
🍵Alongside a cup of soup - such as the Leek & Almond Soup I made yesterday, see previous post - I eat things like this when I’m in a...
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There is porridge and then there is PORRIDGE
Upgrading Your Nutrition ⠀ ⠀ 💥There is porridge and then there is PORRIDGE. It is not just oats. For a full spectrum of nutrients we...
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DAHL WITH WILD BLACK RICE⠀
♨You don’t have to make pastes, toast and grind seeds, or marinade for hours to create a delicious curry. In fact, quite the opposite.......
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Christmasy Quinoa Salad
A side dish you can use to accompany all sorts of food, or you can add extras to it like chickpeas, feta, pomegranate, salmon, mackerel,...
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Veggie Supper Bowl: Bursting with flavour and fibre!⠀
✨Since lockdown I discovered a new ingredient that I recommend you look out for, coconut milk powder @bionaorganic (swipe right to see)....
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Korea Meets Mexico Salad!
A typical day in my kitchen at lunchtime with blended ingredients and flavours. This looked and tasted great so I wanted to share it with...
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Linseed Muffins
These are the best breakfast or snack: my aim with food like this is to make sure they are both incredibly healthy and totally delicious...
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Savoury Spinach Pancakes
Savoury pancakes for breakfast and yes they are GREEN!! Ingredients: Very large handful / half a bag of spinach 3 eggs About 20 -30...
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Baked Tofu
Made this last night for a dinner party. Had to share as although there were a few parts to it, each one was simple and definitely...
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Fresh Quinoa Salad⠀⠀
So simple, that you can’t believe it tastes so good!⠀ ⠀ *Cook quinoa - fail safe recipe is below⠀ *Add a few nuts: I used chopped...
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Lentil Bolognese
This is a great recipe that can be adapted to all sorts of meals and can be easily paired with a range of carbohydrates depending on what...
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Bitter Foods
👉Bitter foods contain liver boosting nutrients, such as sulphur, necessary for the body to be able to produce bile, required for optimal...
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Simple Asian Salad
☀Perfect food for a heatwave ⠀ 💛Simple💛Delicious💛Nutritious ⠀ ⠀ Recipe:⠀ ✨Sweet potato, roasted⠀ ✨Chinese cabbage, shredded ⠀ ✨Cashew...
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Perfect Fluffy Quinoa
Quinoa Dinner⠀ ⠀ I have got cooking quinoa down to a fine art now….😇⠀ ⠀ ✨1 cup quinoa to 1.5 cups water ✨Simmer for 10 mins with lid on...
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♨Thai Chicken Curry with Sticky Coconut Rice
✨SUPER TASTY dinner made with chicken breast and LOADS of vegetables.⠀ 🥥The coconut rice was creamy and fabulous with the juicy curry.⠀...
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Herb Salad
The base of this salad is quinoa, and there is a trick to cooking it…. Don’t add too much water: 100g quinoa needs about 150ml water. It...
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