The healthiest dish of pasta you can imagine
I don’t eat pasta very often, but when I do it tends to look a bit like this. The pasta is simply holding all the other wonderful...
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Information, Advice & Healthy Recipes
A selection of ideas about healthy eating and wellbeing mixed with my favourite (and simple) recipes.
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Frozen Yoghurt Bark
A new incredibly Simple, Delicious, Nutritious summer snack… If you, like a few of my clients, don’t enjoy the texture of yoghurt but are...
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Chia Cheese Scones
🧡Savoury Snacks⠀ ⠀ If your kids are veggie or refuse oily fish then these chia cheese scones are the perfect way to get your kids to eat...
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A pie that you can eat mid week!
Lentil Pie with Rosti Topping Gorgeously simple pie made especially so because the topping was so straight forward and delicious! Made...
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Savoury Muffins
Savoury snacks are much more preferable to sweet wherever possible, as a way of reducing added refined sugar. These muffins are great for...
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Immune System Boost
Who doesn’t need a boost to their immune system right now?! Let’s face it, there has never been a more important time to look after your...
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Vietnamese Style Pancakes
Chickpea or gram flour is a great alternative flour for making pancakes like these Vietnamese Pancakes.They are high in protein, gluten...
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Melt-in-the-mouth Veggie Balls
Melt-in-the-mouth Veggie Balls in lush tomato sauce. Inspired by @ottolenghi aubergine dumplings and @melissa.hemsley veggie balls This...
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Vegetable Samosas
😦Getting bored of lunches, wondering what to make that will excite everyone?⠀ ⠀ 🥟With some filo pastry leftover in the fridge, my...
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Linseed Muffins
These are the best breakfast or snack: my aim with food like this is to make sure they are both incredibly healthy and totally delicious...
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Savoury Spinach Pancakes
Savoury pancakes for breakfast and yes they are GREEN!! Ingredients: Very large handful / half a bag of spinach 3 eggs About 20 -30...
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Lentil Bolognese
This is a great recipe that can be adapted to all sorts of meals and can be easily paired with a range of carbohydrates depending on what...
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⠀✨Recipe: Quick Homemade Pizza✨⠀
👍If you are waking up this morning wondering what the hell to make everyone for lunch today and you’re trying to work and juggle home...
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Chilli Wraps
✨Another Sunday is here and today we have had a delicious and interesting lunch.⠀ ⠀ ✨Bowls or wraps allow everyone to help themselves and...
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🧡PAPAYA⠀
✨Gorgeous fruit that I don’t often buy, but today I saw it at the green grocer and am so glad I did.⠀ ⠀ ✨Beautiful orange flesh, juicy...
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Flour-less Pancakes
BANK HOLIDAY BREAKFAST⠀ ⠀ 💥If you haven’t planned what to have for breakfast tomorrow then why not think about these delicious pancakes....
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One Pot Dinner
DINNER⠀ ⠀ One pot chicken and rice. This was totally yummy and smelt incredible. And super easy. Highly recommend for an easy week night...
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Homemade Quiche
We made our own pastry, which was absolutely delicious. This is not something I would ever normally do, but we had the space and time....
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Obesity in Children
Shocking statistics from the Chief Medical Officer Dame Sally Davies yesterday about the health of our children. 🍎 🥕 “Ten in every 30...
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Mini Hash Brown Frittatas
Mini hash brown frittatas with veg. Lovely for kids packed lunch or after school snack. Or if your teenager has exams this month and...
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Homemade Bounty Bar
I'm not sure I know how to begin describing how gorgeous these are. I absolutely love creating healthy, delicious snacks. Of course,...
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Chickpea Pancakes
It’s pancake day! 🥞 💛 Made these lovely savoury chickpea pancakes. Vegan and gluten free 🤗 Yummy with some slow roasted tomatoes and...
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Cheese and Chia Seed Biscuits
A great biscuit recipe I’ve devised with some super healthy ingredients. Combined with lots of cheese these make an excellent after...
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Breakfast Cookies!
Did you ever hear of a cookie you could eat for breakfast? Well here they are! Inspired to make something yummy with black strap...
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