Tofu

Information, Advice & Healthy Recipes

A selection of ideas about healthy eating and wellbeing mixed with my favourite (and simple) recipes.

Spinach, Tofu and Feta Lasagne

👌Dinner last night was a great hit. My daughter has recently discovered she likes the spinach and feta combo, so I made this lasagne,...

Melt-in-the-mouth Veggie Balls

Melt-in-the-mouth Veggie Balls in lush tomato sauce. Inspired by @ottolenghi aubergine dumplings and @melissa.hemsley veggie balls This...

Tofu Curry

Clients often ask me about how to use tofu, and a curry is a great place.Although it’s not the most obvious - normally associated with...

Baked Tofu

Made this last night for a dinner party. Had to share as although there were a few parts to it, each one was simple and definitely...

Miso Dressing

Craving vegetables!! 👏Steamed tender stem broccoli - a favourite and fabulously healthy vegetable, tender stem has slightly more...

PAINTING A SALAD⠀⠀

For me all food needs to be built with colour and texture, especially a salad.⠀ ⠀ 💚Green rocket⠀ ❤ Red pepper⠀ 💜Purple cabbage⠀ 🤍White...

💥HEALTHY “FAKEAWAY”💥⠀⠀

Yearning for a taste of something different this weekend? Why not make yourself this delicious, simple sweet and sour dish 😋⠀⠀ ⠀⠀⠀ 🍚You...