Savoury snacks are much more preferable to sweet wherever possible, as a way of reducing added refined sugar. These muffins are great for...

🍵Alongside a cup of soup - such as the Leek & Almond Soup I made yesterday, see previous post - I eat things like this when I’m in a...

Upgrading Your Nutrition ⠀ ⠀ 💥There is porridge and then there is PORRIDGE. It is not just oats. For a full spectrum of nutrients we...

Savoury pancakes for breakfast and yes they are GREEN!! Ingredients: Very large handful / half a bag of spinach 3 eggs About 20 -30...

Do you have a variety of breakfasts or is it the one meal of the day that is normally the same? Can you imagine if you had the same thing...

✅Gluten-free seedy bread: provides great energy ✅Hummus - packed with protein ✅Sauerkraut - perfect food to feed those lovely good gut...

The fact is you really can’t beat an egg for a quick breakfast or lunch option and they are so versatile. Eggs of course are are high in...

✨Gorgeous fruit that I don’t often buy, but today I saw it at the green grocer and am so glad I did.⠀ ⠀ ✨Beautiful orange flesh, juicy...

BANK HOLIDAY BREAKFAST⠀ ⠀ 💥If you haven’t planned what to have for breakfast tomorrow then why not think about these delicious pancakes....

💥BRUNCH💥⠀ ⠀ Love an Asian brunch dish, you just cannot beat egg with vegetables and rice combined with fantastic flavours and spices.⠀...

Mini hash brown frittatas with veg. Lovely for kids packed lunch or after school snack. Or if your teenager has exams this month and...

It’s pancake day! 🥞 💛 Made these lovely savoury chickpea pancakes. Vegan and gluten free 🤗 Yummy with some slow roasted tomatoes and...

Did you ever hear of a cookie you could eat for breakfast? Well here they are! Inspired to make something yummy with black strap...

My Nutrition Reboot course started yesterday. One of the first things I like to talk about is breakfast. Starting the day on the right...

I have a thing about washing up - I hate it! So now i only make loaves that use one pan - it's easy and tastes great. Ingredients: 100g...