I give talks on a variety of subjects to an array of charitable groups.
Examples of previous talks:
Jewish Blind and Disabled: running various hour workshops through zoom, to support the residents with nutritional information: from understanding blood sugar levels to how food can affect sleep patterns.
Fire Brigade Life Course: an interactive talk for teenage girls on how to use food in a positive way to enhance energy, skin, mood and manage hormones
Mildmay Mission Hospital: 3 week workshop for HIV out-patients on consuming a whole food diet and why this is important for maintaining health
Eclipse: a mental health charity in Barnet that helps people back to independent living, talks on how good nutrition can help improve mental health
How to successfully declutter the kitchen for improved family health
How to ensure your child has a healthy relationship with food
Cancer Kin: a breast cancer charity at The Royal Free Hospital, about using food to optimise energy
Christ Apostolic Church, Kentish Town: a talk about healthy eating and nutrition at their Community Health and Wellbeing Awareness Day