Parenting Courses
I run Parenting Around Food Workshops for those who struggle with mealtimes and the dynamics around food. I believe as parents we need to teach our children a healthy relationship with food and that starts around the table at mealtimes and role modelling behaviour we aspire to see in our kids, not an easy ask in today’s world!
Over the years I have done workshops for parents at Pramstead, Muswell Hill Mums, HomeStart, Moon Women's Health, primary and secondary schools.
Ideas for Workshops I can and have run include:
- What does healthy food look like for children?
- Tips and tricks for fussy eaters
- Why role modelling matters
- Which fats should my child eat and why it’s important
- How much sugar is too much?
- Should I be bothered about processed food as long as my child eats something?
- Using food to support better sleep
- How to parent together around mealtimes
- Reducing conflict around food
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At Moon Women's Health May 1st I’m delighted to be running a “Parenting Around Food” Workshop for those who struggle with mealtimes and the dynamics around food.
I believe as parents we need to teach our children a healthy relationship with food and that starts around the table at mealtimes and role modelling behaviour we aspire to see in our kids, not an easy ask in today’s world!
The workshop will focus on families with children in years 6 to 13. Come on your own or with your partner to learn about different approaches to mealtimes, and ways to create more peace and calm around food.
If you are exhausted by arguments, and fed up with conflict this is an essential workshop for you.
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