Educating and empowering you

to optimal health using food

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I'm Amber Silverman. 
Welcome to Nutrition For Health

If you're looking to transform your long-term approach to food and health, you are absolutely in the right place.

I'm a qualified Nutritional Therapist, based in London, here to educate and support you in making practical, realistic upgrades to how you shop for, cook and eat food.

No matter what past challenges you have faced with managing a health condition, controlling your weight or getting on top of your diet I'm here to help you navigate a nutritional path towards personal, optimal long-term health.

I am living proof that healthy choices can lead to you to a more energised and intentional life. I know that eating well, understanding why it matters and being able to make impactful changes is entirely within your grasp.

What makes my programmes different is that unlike other nutrition plans that give you the information, and then leave you to implement them, I am here to be your guide and full support during this process of change.  I will empower you to re-learn what healthy means and how to eat best for YOU. Our relationship creates accountability, and I know from experience that accountability is a key ingredient to being successful. 

So if you appreciate why your health is the most important thing in your life and are looking to TRANSFORM how you feel and your long term outlook, then get in touch for a free discovery call now. You have nothing to lose. 

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"Let Food Be Thy Medicine And Medicine Be Thy Food"
Hippocrates, ~400BC


"Amber has really helped me to set off on the right path to reformulating my approach to food. Her advice is inspiring and practical and she appreciates the constraints of busy lifestyles. Best of all, Amber LOVES food. Her approach is all about luxuriating in the pleasure and joy of food which is totally delicious but also healthy. The focus is far from denial and self flagellation, and all about celebration, enjoyment, bounty and vitality."

—  Melanie, 39 years old