Recipes | Nutrition For Health

Information, Advice & Healthy Recipes

A selection of ideas about healthy eating and wellbeing mixed with my favourite (and simple) recipes.

Kids Surprise You

Artichokes annihilated! My kids love them. If you’ve never given them to yours, do try. Artichokes are FUN foods, eaten with your...

Kale, Walnut and Avocado Salad

I love making an easy lunch when I'm working from home. So quick, delicious. With the perfect ingredients to make you feel extremely...

Nutrition Reboot Course

So 2018 has started with a fabulous new group I'm running, with some great women looking to begin the year with a re-boot to their food...

Cauliflower Crust Pizza

For those who don't know these are all the rage amongst Paleo People - those who follow the Paleo principle of eating, based on the...

These are AMAZING!!!

Peanut Butter Banana Breakfast Burgers I'm always looking for interesting, inspiring, delicious, not to mention super easy recipes & have...

What's in YOUR kitchen?

I really do believe it's important to understand & appreciate how we make the food choices we’re making. Food is a very complex issue. We...

Cookies that are tasty AND good for your brain!

I'm running another workshop this week about children and I want to focus on the nutrients that are absolutely essential for brain...

Flu Fighter Soup

The temperature has really cooled down & I can hear people sniffing & coughing all over the place. There really are some wonderful ways...