A Super Healthy Sweet Snack: Cinnamon Split PeasMy Post-Summer Nutrition Reboot class started last night. 8 women for 8 weeks, all looking for some inspiration. Here's just one of a...
4 Easy Ways to Improve Your Child's Mental Health with NutritionGetting on top of what your child eats and drinks can help you see a clearer picture of what is really going on with their mental health....
Kids Surprise YouArtichokes annihilated! My kids love them. If you’ve never given them to yours, do try. Artichokes are FUN foods, eaten with your...
Kale, Walnut and Avocado SaladI love making an easy lunch when I'm working from home. So quick, delicious. With the perfect ingredients to make you feel extremely...
Cauliflower Crust PizzaFor those who don't know these are all the rage amongst Paleo People - those who follow the Paleo principle of eating, based on the...
Cookies that are tasty AND good for your brain!I'm running another workshop this week about children and I want to focus on the nutrients that are absolutely essential for brain...
