I'm an experienced Nutritional Therapist in London, having studied for three years at the College of Naturopathic Medicine in London, which I graduated from a decade ago, in 2011.

My BSc in Psychology supports the therapeutic side of the work I do in my clinic.  

I worked as a consultant for several years, including in the food industry, which gave me an interesting insight into food processing. Spurred on to explore the link between health and food, I retrained as a Nutritional Therapist.


As a 49-year-old woman with two teenage girls and a decade of experience working as a Nutritional Therapist I understand deeply about the issues that surround both puberty and the menopause, and the female psyche of weight concerns and body image. I believe that the changes necessary to good health and optimal weight are a journey, in some senses one we are always on in different forms, as we move through each life-changing moment.


As a Nutritional Therapist my job is to guide and support clients through some of that journey, with the aim to educate and inspire around positive nutritional choices, in order to create sustainable changes that result in notable health improvements. 

Amber Silverman

Dip NT, BSc Psych

Over the years I have developed many simple, delicious and nutritious recipes that I share with clients on my recipe page, on instagram and which are always incorporated into your nutrition plan. 

I am really passionate about what I do and I love working closely with my clients, seeing how upgrades in nutrition can have a meaningful impact on quality of life. I invite you to contact me to find out more.

Listen to me talk about my work on Smartbus Social Minds Podcast and Mind Body Radio

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