• Intimate workshop for a small number of people

  • Based around the dining room table

  • Discover how to use key nutrients for specific issues

  • Recipes and detailed fact sheets provided

  • Cookery demonstrations and delicious tasting sessions

  • Question and answer session

What Does a Nutrition Workshop Look Like:

"Thanks Amber. I found it really useful. Your food was delicious and I'm now full of good intentions."

 

"Amber's gentle and down to earth manner is wonderful for teaching the importance of nutrition. I left her talk feeling inspired to introduce my family to healthier eating".

 

" The workshop with Amber was brilliant. It gave me answers to lots of questions and really practical tips on how to incorporate more healthy foods into our everyday routine. So far the kids love everything I've tried. For me

it was just the right amount of detailed information about the nutritional facts combined with food demons and tasting - delicious!"

 

"Really useful and enjoyable. I wasn't expecting such a feast!"

 

"Fabulous!"

Some of the many workshop subjects I run:

  • Nutrition Reboot

  • Gluten free cooking

  • Sugar free baking

  • Cooking on a budget

  • Pre-natal foods for fertility

  • Nutrition for children

  • Eating well for the menopause

  • Weight management

 

Nutrition workshops are a great way to get together with a group of friends who have a common interest in an area of health. Contact me to arrange a workshop at your house.

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