I absolutely love a tahini dressing, especially on roasted vegetables.

I make sauerkraut all the time and it’s honestly much easier than it sounds Slice up a cabbage, weigh it, then add 10g salt for every 500g cabbage. Massage it for a few minutes until it goes soft and juicy. Definitely use gloves if you are making with red cabbage!! 🤣 I usually throw in a pinch of caraway seeds and a few crushed juniper berries for flavour, then pack it tightly into a sterilised jar. Press it right down so the liquid covers everything. If there’s not quite enough liquid, just...

Soup for the gut with serious immune boost. If you batch make chicken soup or bone broth and then freeze it you will love yourself forever!!! Especially when you get a cold and can’t be bothered to cook…. Or especially if your husband gets a cold and you are out all day at networking, and working. Bone Broth is an incredible stock, rich in many important minerals and a true medicinal food. Bone broth is rich in collagen, the most abundant protein in our body. Vital for health of skin, bones,...