
Inspired by@thedetoxkitchen
👉A noodle salad is so versatile and delicious.
👉Egg, rice or buckwheat noodles are great.
👉Always include a protein, maybe tofu, salmon or shredded chicken.
👉Add lots of herbs and some vegetables or salad ingredients. These could include Bean sprouts, grated carrot, spiralised courgette or cucumber, shredded cabbage...
👉Something crunchy for texture: nuts or seeds are ideal
👉For a simple dressing just drizzle sesame oil, rice wine vinegar, soya sauce and lime
Tonight these are the ingredients I used:
✨Buckwheat soba noodles cooked and rinsed in cold water.
✨Silken tofu@clearspringukmashed and scattered over the noodles.
✨Roasted aubergine, broccoli and Edemame beans.
✨Toasted seeds - sunflower, pumpkin, sesame - in tamari soya sauce.
✨Chopped mint, coriander and spring onion.
✨Dressing: tahini, sesame oil, tamari soya sauce, apple cider vinegar, date syrup, lime.
Simple. Delicious. Nutritious.
Vegan and gluten free.