One key way to significantly support the female workforce is to provide education.
I deliver a workshop "Eating Well For The Menopause" as a way to empower women, aged 40-60.
I show how women can use food to support an array of symptoms that come with the menopause, and will provide resources, recipes and meal ideas that use nutrition to your advantage.
A workshop for all members of the workforce is one where the ultimate goal is to promote the health of all employees, with the knock on effect being an improvement in company efficiency.
Educating and inspiring employees about how foods can make them feel empowers participants to create their own nutritious meals, ultimately giving them more energy and focus at work.
This has a huge impact when delivered effectively.