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EDUCATING & EMPOWERING YOU TO OPTIMAL HEALTH THROUGH DIET & FOOD

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I'm Nutritional Therapist, Amber Silverman. 
Welcome to Nutrition For Health

If you're looking to TRANSFORM your long-term approach to food and health, you have come to the right place.

I'm a qualified Nutritional Therapist, based in London, here to educate and support you in making practical, realistic upgrades to how you shop for, cook and eat food.

No matter what past challenges you have faced with managing a health condition, controlling your weight or getting on top of your diet, I'm here to help you navigate a nutritional path towards personal, optimal long-term health.

  • From personal experience of how I live, and many years working with my clients, I know that healthy choices will lead you to a more energised and intentional life.
     

  • I know that, with the right support and guidance, eating well, understanding why it matters and being able to make impactful changes is entirely within your grasp.

What makes my packages different is, unlike other nutrition plans that give you the information, and then leave you to implement them:

  • I am here to be your guide and full support during this process of change.  
     

  • I will empower you to re-learn what healthy means and how to eat best for YOU.
     

  • Our relationship creates accountability, and I know from years of experience that this is key to being successful. 

So if you appreciate why your own health is the most important thing in your life and are looking to TRANSFORM how you feel and your long term outlook, then get in touch for a free discovery call now. You have nothing to lose. 

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"Let Food Be Thy Medicine And Medicine Be Thy Food"
Hippocrates, ~400BC

WHAT PEOPLE SAY

"After trying lots of different things, over many years, Amber helped me get to the root of my symptoms. Even though I'm generally healthy in what I eat, Amber helped me understand which foods might be causing me issues.

 

Her gentle and encouraging approach was always welcomed. And her recipes are incredible. They really get me excited to cook nutritious food. I have picked up so many healthy habits and this time I've stuck to them and continue to do so.

 

Plus, my symptoms are virtually gone, and if they do flare up, they're much more manageable. Thanks, Amber!"

—  Sarah, 34 years old