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EDUCATING & EMPOWERING YOU TO OPTIMAL HEALTH THROUGH DIET & FOOD

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I'm Nutritional Therapist, Amber Silverman. 
Welcome to Nutrition For Health

If you're looking to TRANSFORM your long-term approach to food and health, you have come to the right place.

I'm a qualified Nutritional Therapist, based in London, here to educate and support you in making practical, realistic upgrades to how you shop for, cook and eat food.

No matter what past challenges you have faced with managing a health condition, controlling your weight or getting on top of your diet, I'm here to help you navigate a nutritional path towards personal, optimal long-term health.

  • From personal experience of how I live, and many years working with my clients, I know that healthy choices will lead you to a more energised and intentional life.
     

  • I know that, with the right support and guidance, eating well, understanding why it matters and being able to make impactful changes is entirely within your grasp.

What makes my packages different is, unlike other nutrition plans that give you the information, and then leave you to implement them:

  • I am here to be your guide and full support during this process of change.  
     

  • I will empower you to re-learn what healthy means and how to eat best for YOU.
     

  • Our relationship creates accountability, and I know from years of experience that this is key to being successful. 

So if you appreciate why your own health is the most important thing in your life and are looking to TRANSFORM how you feel and your long term outlook, then get in touch for a free discovery call now. You have nothing to lose. 

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"Let Food Be Thy Medicine And Medicine Be Thy Food"
Hippocrates, ~400BC

WHAT PEOPLE SAY

"I was about to turn 50, in the throes of menopause and was in the middle of Lockdown blues. That combination led to a constant state of feeling bloated, lethargic and depressed. I reached out to a couple of nutritionists on line to see if it could help before going on hard core meds and after a couple of intro calls I decided to go with Amber and boy am I glad I did!  

 

Amber creates a safe space to talk about how you eat, what you eat and why you eat. Journaling helps you to realize exactly what you are putting in your body and how it can affect how you feel.  She eases you into making changes that once you do, you can not only feel the difference but see the difference. 

 

Since January 8 I have changed the way I relate to food and in the process I lost over 10kg! I'm continuing on with a new set of skills to help me keep on this path as everything starts to open up, but knowing that if I need her, I can always reach out to her, is incredibly helpful! 
 

As my husband said, "it's the best money we spent!". "

—  Cynthia, 50 years old